Forgot to Take Your Medicine? There’s Help!

Managing medications can be challenging, especially for older adults or caregivers assisting loved ones. Forgetting to take prescribed medicines can lead to health complications, increased doctor visits, and worsening conditions. However, there are effective strategies and resources available to enhance medication adherence and ensure optimal health.

The Importance of Medication Adherence

Taking medication as prescribed is critical for managing chronic conditions, preventing hospital visits, and improving overall well-being. However, many individuals struggle with adherence due to high costs, forgetfulness, side effects, or confusion about their medications.

Statistics on Medication Non-Adherence:

• The CDC estimates that nearly 50% of Americans do not take their medications as prescribed.
• Medication non-adherence contributes to approximately 125,000 deaths annually in the U.S.
• Patients with chronic conditions who miss doses are more likely to experience complications, leading to increased healthcare costs.

The good news? There are practical solutions to help you stay on track.

If You Think Your Medicine Costs Too Much

High medication costs can deter individuals from adhering to their prescribed regimens. Here are some ways to reduce expenses:

• Consult Your Doctor: Ask about generic medications or those listed as “preferred” in your insurance plan’s formulary. Generics often provide the same therapeutic benefits at a lower cost.
• Home Delivery or 90-Day Supplies: Some pharmacies offer home delivery services or the option to receive a 90-day supply, which can be more economical and convenient.
• Assistance Programs: Many pharmaceutical companies offer patient assistance programs or coupon cards to reduce out-of-pocket costs.

If You Forget to Pick Up Refills

Timely refills are crucial for continuous treatment. Consider these strategies:

• Sync Your Refills: Ask your pharmacist to align your medication refills so you can pick them all up in a single trip.
• Extended Supplies: Some plans allow for 90-day medication supplies to minimize pharmacy visits.
• Pharmacy Reminder Services: Many pharmacies provide automated reminders via calls, texts, or emails when it’s time to refill prescriptions.

If You Forget to Take Your Medicine

It’s common to occasionally forget a dose. Here are some simple solutions:

• Use a Pillbox: Organize your medications in a weekly or daily pill organizer and place it in a noticeable location.
• Set Alarms: Use phone alarms or voice-activated devices to remind you when to take your medication.
• Medication Reminder Apps: Apps like Medisafe send notifications and track medication adherence.
• Tie to a Routine: Associate taking your medicine with a daily habit like brushing your teeth or having your morning coffee.

If You Experience Side Effects or Are Confused About Your Medication

• Talk to Your Doctor or Pharmacist: Ask them to explain what each medication is for, when to take it, and possible side effects.
• Maintain a Medication List: Keep an updated list of all prescribed medications, including over-the-counter drugs and supplements, and share it with your healthcare provider.

How Emblem Health Supports Medication Adherence

EmblemHealth offers several resources to help members manage their medications effectively:

• Express Scripts App: Provides refill reminders, price comparisons, and home delivery options.
• Pharmacist Outreach: Express Scripts pharmacists may contact you regarding medication adherence and provide solutions like refill synchronization and medication adjustments.

How Secure Safer Can Assist You

Navigating healthcare options can be overwhelming. Secure Safer offers free consultations to help you enroll in an EmblemHealth plan tailored to your healthcare needs. With Secure Safer, you can access:

• $0 Copays for Many Services: Access essential medical services without additional costs.
• Comprehensive Prescription Drug Coverage: Benefit from extensive Medicare Advantage drug plans.
• Additional Benefits: Fitness programs, dental care, and vision services.

By partnering with Secure Safer, you receive expert guidance on choosing an EmblemHealth plan that supports your medication management and overall well-being.

Medication adherence plays a crucial role in maintaining good health and preventing complications. Implementing simple strategies, using available technology, and choosing the right health plan can significantly improve adherence. EmblemHealth provides valuable tools to support medication management, while Secure Safer ensures you get the best plan suited to your needs.

For a free consultation to explore your EmblemHealth options, contact Secure Safer today at 646-444-2020!!